One of the outrageous goals I set myself six years ago was to be able to dance in public without alcohol. That tells you something about where I was.

In a recent meditation, I asked myself a simple question. Where is awareness right now? And what does it actually feel like?

There's a moment many successful people reach that's hard to talk about honestly. From the outside, things look good. Inside, something feels tight. Not wrong exactly. Just constrained.